Tuesday 13 March 2012

Thursday 8th March Quick Salmon Tikka with Cucumber yoghurt - Jame Oliver's Ministry of Food

quick salmon tikka with cucumber yoghurt  (17 minutes)
 
Olivia made this for dinner following my return from work at about 7.30pm on the 8th March whilst Paul and I watched the final game in the finals of the one day series between Australia and Sri Lanka. Australia won in spectacular style everything hanging on the last two overs and the superb bowling of Clint Mackay. The tikka was awesome very tasy and easy to prepare, we will certainly do this again and recommend it to all. We used Wholwheat Tortilla because I did not have time to make Naan.
Cheers Jamie another triumph - Many thanks Melanie

quick salmon tikka with cucumber yoghurt (17 minutes)

servings 2

method


I love this dish. If you’re a fan of chicken tikka masala, give this one a go. You might think it odd to use robust spice pastes on fish, but it’s very common in southern India. When buying your fish, ask the fishmonger to scale it for you. You'll be amazed at how quickly these cook.

• Preheat your oven to 110°C/225°F/gas ¼
• Pop your naan breads into the oven to warm through
• Halve, deseed and finely chop your chilli
• Peel and halve your cucumber lengthways, then use a spoon to scoop out and discard the seeds
• Roughly chop the cucumber and put most of it into a bowl
• Halve your lemon and squeeze the juice from one half into the bowl
• Add the yoghurt, a pinch of salt and pepper and half the chopped chilli
• Pick the coriander leaves and put to one side

• Slice each salmon fillet across lengthways into three 1.5cm wide slices
• Spoon the heaped tablespoon of tandoori paste into a small dish, then use a pastry brush or the back of a spoon to smear the tandoori paste all over each piece (don’t dip your pastry brush into the jar!)
• Heat a large frying pan over a high heat
• Once hot, add a lug of olive oil, put the salmon into the pan and cook for about 1½ minutes on each side, until cooked through

• Place a warmed naan bread on each plate
• Top each one with a good dollop of cucumber yoghurt and 3 pieces of salmon
• Scatter over a little of the reserved cucumber, chilli and coriander leaves and finish with a squeeze of lemon juice

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